Junior Jeeni Millet Mix

Key Ingredients and Their Benefits

1. Millets (85%):

   • Foxtail Millet: High in dietary fiber and helps regulate blood sugar.

   • Barnyard Millet: Rich in iron and zinc for cognitive and metabolic health.

   • Brown Top Millet, Kodo Millet, Little Millet: Known for their high fiber and nutrient density, promoting healthy digestion and overall well-being.

   • Ragi (Finger Millet): A powerhouse of calcium that supports strong bones.

2. Pulses, Grains & Spices (15%):

   • Urad Dal, Bengal Gram, Green Gram: Rich in protein to support muscle development.

   • Flax Seeds: Provide omega-3 fatty acids essential for brain health.

   • Horse Gram, Toor Dal: Loaded with antioxidants and iron to enhance immunity and prevent anemia.

Why Siri Dhanya (Positive Grains) Are Special

The Siri Dhanya millets—Foxtail, Barnyard, Kodo, Little, and Brown Top—are classified as positive grains because of their high dietary fiber (8%-12.5%) and rich nutrient content. These grains:

• Support detoxification of the body.

• Lower bad cholesterol.

• Help manage blood pressure.

• Reduce risks of diabetes, heart diseases, and gastrointestinal conditions.

• Enhance kidney, liver, and immune system functions.

Health Benefits of Junior Jeeni Millet Mix

1. Boosts Immunity:
   The nutrient-rich ingredients help strengthen the immune system, protecting children from infections and illnesses.

2. Supports Healthy Bones and Muscles:
   Calcium and protein contribute to stronger bones and muscle development, essential during growing years.

3. Enhances Brain Development and Function:
   Millets and flax seeds provide nutrients vital for cognitive growth, improving memory and focus.

4. Aids Energy Metabolism:
   Complex carbohydrates and essential minerals ensure sustained energy throughout the day.

5. Improves Digestion:
   High dietary fiber promotes gut health, preventing issues like constipation and bloating.

6. Balances Fluids and Electrolytes:
   Potassium and magnesium support fluid and electrolyte balance, essential for active children.

7. Promotes Healthy Blood:
   Iron-rich ingredients help prevent anemia and support healthy blood formation.

Recommended Usage

• Daily Consumption: Twice a day—early morning on an empty stomach and in the evening.

Preparation Instructions:

1. Take approximately 15g (1.5 tablespoons) of Junior Jeeni Millet Mix.

2. Mix it with 250ml of water.

3. Place on the stove and cook for 7-10 minutes, stirring continuously to avoid lumps.

4. Add salt or jaggery according to taste.

5. Optional: Mix with buttermilk for added flavor and nutrition, twice a week.

Why Choose Junior Jeeni Millet Mix?

1. All-Natural Ingredients: Free from added sugars and artificial additives, making it safe for children.

2. Versatile and Easy to Prepare: Perfect for busy parents who want to provide a healthy meal quickly.

3. Supports Holistic Growth: From brain development to bone strength, this mix caters to all aspects of a child’s health.

Multiple Health Benefits of Millets for Children

• Help prevent type-2 diabetes from an early age.

• Detoxify the body and support organ health (kidney, liver, and heart).

• Reduce risks of respiratory conditions such as asthma.

• Promote gastrointestinal health, preventing constipation and bloating.